WWE Fit Series: Lower Body Strength Exercise with Stephanie McMahon- goblet squat is quick strength and conditioning exercise that cycles 2 rounds of 12 reps in 2 minutes to burn fat, build muscle, increase stability and sculpt definition in the legs, thighs, butt, abs and calves for ripped results in just minutes a day. Turn up the burn and build power with this result-driven workout that you can take with you anywhere from the brand new “WWE FIT Series” Fitness DVD, available now! Wish you had a defined, sexy body like the extraordinary women of the WWE? Well, now you can! With the help of WWE mogul and mother of 3 Stephanie McMahon you can achieve a lean, sculpted physique worthy of the main event. Crafted by world-renowned strength and conditioning coach Joe DeFranco, this system, complete with a 4-week calendar, transforms and strengthens the upper and lower body, chisels the abs, sheds fat with powerful cardio, and creates long, flexible muscle. Strong is the new sexy, so become queen of the ring and build your best body ever! Train with your favorite WWE stars right from your own home. You will need a dumbbell, a towel and a bottle of water to complete this routine that can be modified to fit all skill levels. Tune in to BeFiT every weekday for free new workouts for the entire body. Click here for more Extreme strength-building workouts:
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be fit fortaleza WWE Fit Series: Lower Body Strength Exercise with Stephanie McMahon- Goblet Squat | |
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