video to gif Gymshark Haul + Arm Workout!

Here are some of my favorite Gymshark items releasing soon. If you have any questions about sizing or an individual item comment below. For reference Im 5'10" and 185 pounds right now. Wearing size Large in hoodies and Medium in everything else!

Shop Gymshark: https://gym.sh/Shop-Clarkfit
Coaching Application: https://clarkfit.typeform.com/to/ArrBNj


My Instagram: @clarkfit
Hector’s Instagram: @hectorjimenezii

Workout:
1) Alternating DB Curl - 4x10 each arm
2) Incline EZ Bar Skull Crusher - 4x10-12
3) W Bar Cable Curls x Supinated Close Grip Press Down - 4x10/10 (every set is a dropset for both exercises)
4) Rope Hammer Curls x Pronated Close Grip Press Down - 4x12-15
5) Single Arm Plate Loaded Preacher Curl - 3x10-12 each arm
6) Dumbbell Decline Skull Crusher - 3x10-12

Music Used:
The Beginning - Vazio
Ignoring My Heart - T Mass
Centuries - Fall Out Boy (Gazzo Remix)

video to gif Gymshark Haul + Arm Workout!
121 Likes	121 Dislikes
5,125 views views	3.33K followers
Film & Animation Fall Out Boy - Young And Menace Centuries (Gazzo Remix) Fall Out Boy	Upload TimePublished on 24 Sep 2018

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